I was very anxious and struggling to cope with little things like going to the shop and meeting people. After a few weeks in therapy I began to do these things again, control my anxiety and think more clearly about things. I couldn't recommend Conal highly enough
I was really nervous to start therapy but I found Conal to be warm, friendly and understood me really well. We clicked from the get go and I would definitely advise people to try it out if they are suffering with anxiety
I saw Conal first because IÂ was struggling with my mood during lockdown, he gave me great tips, showed me how to structure my thoughts more clearly and I haven't looked back. It was great to have someone local to Castleknock for me
I really liked Conal, I liked that he challenged me to think differently and reshape my view on things! I feel I became and improved version of myself and would recommend him to anyone that isn't where they want to be in life
I was in a dark place because of Covid and a few other issues in my life when I started therapy, after a short time I began to feel lighter in myself and less upset and more motivated. Conal is an expert in his field and I really enjoyed the sessions with him