Further Information Client testimonials: “I found CBT to be nothing but helpful. I would highly recommend anyone who is interested in the slightest to go. I was very skeptical at first but after getting the push from my girlfriend, I dont regret a thing. I have learned to love myself and love life which is amazing if you know me; Dont hesitate, just do it.” “I would strongly recomment CBT. I needed guidance and advice as opposed to counselling, and CBT gave me exactly that. I am now more confident about myself and my decisions and see things much clearer. The fact that it does not take very long is also very encouraging.” Some CBT Reading Burns, D.D. (1989) The Feeling Good Handbook. New York: Plume. Burns, D.D. (1999) Feeling Good: The New Mood Therapy. Revised edn. New York: Avon. Gilbert, P. (1997) Overcoming Depression: A self-help guide using Cognitive Behavioural Techniques. London: Robinson. Padesky, C. & Greenberger, D. (1995) Mind over Mood. Guilford Press Young, J.E. and Klosko, J.S. (1993) Reinventing Your Life. London: Penguin. Some Useful Links Counselling Resource CBT summary Beck Institute for Cognitive Therapy http://www.rcpsych.ac.uk/mentalhealthinfo/treatments/cbt.aspx http://psychcentral.com/lib/2007/in-depth-cognitive-behavioral-therapy The Coaching Spring Business Executive & Personal Coaching with Joanna Byrne | 
