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CBT Slutions

Useful Information

  

Some CBT Reading

Burns, D.D. (1989) The Feeling Good Handbook. New York: Plume. 

Burns, D.D. (1999) Feeling Good: The New Mood Therapy. Revised edn. New York: Avon. 

Gilbert, P. (1997) Overcoming Depression: A self-help guide using Cognitive Behavioural Techniques. London: Robinson. 

Padesky, C. & Greenberger, D. (1995) Mind over Mood. Guilford Press

Young, J.E. and Klosko, J.S. (1993) Reinventing Your Life. London: Penguin. 

 

  

  

  

  

  

Some Useful Links

  

Counselling Resource CBT summary

Beck Institute for Cognitive Therapy

http://www.rcpsych.ac.uk/mentalhealthinfo/treatments/cbt.aspx

http://www.nacbt.org/whatiscbt.htm

http://www.mind.org.uk/Information/Booklets/Making+sense/MakingsenseCBT.htm

http://psychcentral.com/lib/2007/in-depth-cognitive-behavioral-therapy

  

The Coaching Spring

 Business Executive & Personal Coaching with Joanna Byrne

  

Learn more about CBT

with PCI College:

  

Weekend  workshops and further training for helping professionals,

  

evening classes for everyone. 

  

To find out more, visit the PCI College website here.