CBT is a scientifically-validated and user-friendly psychotherapy approach, based on the idea that how we think, how we feel, how we act and what goes on in our bodies all interact together. For more on CBT, see What is CBT? At CBT Solutions we specialise in a form of Integrative CBT which can be used alongside other therapeutic approaches. Click here to read Eoin Stephens' blog on Integrative CBT.ve ************** “Cognitive Behaviour Therapy: In my opinion, no other form of therapy has such potential to ‘revolutionise’ mental health in Ireland. As part of a holistic package to treat depression, all forms of anxiety, eating disorders and addiction, CBT is unparalleled. ” Dr. Harry Barry, in Flagging the Therapy: Pathways out of depression & anxiety (2009, Liberties Press, Dublin) Click here for link to podcast of Pat Kenny radio interview with Eoin Stephens on 29 March, talking about CBT for anxiety problems. CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy CBT - Cognitive Behavioural Therapy | 
